The ACUFLASH Study: Acupuncture Reduces Hot Flashes by 50%

hot flashes 150x150 The ACUFLASH Study: Acupuncture Reduces Hot Flashes by 50%

Acupuncture can reduce your hot flashes

This 2009 randomised, controlled trial was published in the Journal of the North American Menopause Society. It studied the effects of acupuncture on hot flashes in menopausal women and concluded that “The overall reduction in hot flash frequency was 48% among women who received acupuncture, compared with a 28% reduction in the control group.”

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5 Tips to Manage Your Menopausal Symptoms Naturally

Pesticide Use Drew Nesbitt Toronto Acupuncture 300x193 5 Tips to Manage Your Menopausal Symptoms NaturallyBalance your hormones, feel better, sleep more soundly, and eliminate hot flashes – Follow these 5 natural tips to help minimize your symptoms of menopause.

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Acupuncture Reduces Hot Flashes in Breast Cancer Patients

Hot Flashes Relief Drew Nesbitt Toronto Acupuncture2 Acupuncture Reduces Hot Flashes in Breast Cancer PatientsClick on the following link to see a summary of a December 2009 article from the Journal of Clinical Oncology, which concluded that acupuncture reduces hot flashes as effectively as medication for women undergoing breast cancer treatment.  Women who received acupuncture experienced fewer side effects than women who received medication only.  Dec 2009 Article



Menopause and Osteoporosis: Keeping Your Bones Strong Without HRT

Strong Bones Drew Nesbitt Acupuncture Menopause and Osteoporosis: Keeping Your Bones Strong Without HRTOsteoporosis is a major concern for women going through menopause. Bone loss begins to deteriorate once “the big change” hits but there are easy and safe measures you can take to maintain your bone health, giving you a better quality of life.

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Chinese Herbal Medicine (CHM) and Menopausal Hot Flashes

herbs for male fertility1 150x150 Chinese Herbal Medicine (CHM) and Menopausal Hot Flashes

Herbs can cool your hot flashes

In a study published in 2007 in the European Menopause Journal, researchers examined the effectiveness of Chinese herbal medicine (CHM) on typical menopausal symptoms such as hot flashes.  Recipients received 12 weeks worth of one of the following interventions: Chinese herbal medicine, hormone replacement therapy or a placebo.

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The Effects of Acupuncture on the Severity of Postmenopausal Hot Flashes

In a 2006 randomized, placebo controlled study in the coveted journal of Fertility and Sterility, researchers looked at the effects of using acupuncture to treat postmenopausal hot flashes or more specifically, nocturnal hot flashes (night time hot flashes).

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