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Research: Disorder-Specific Acupuncture and Menopause Relief

October 13, 2009 By Drew Nesbitt BA, TCMP, Ac., ROHP Leave a Comment

5 Questions Drew Nesbitt Toronto Acupuncture 300x124 Research: Disorder Specific Acupuncture and Menopause ReliefIn a randomised study, women suffering menopausal symptoms were treated either with acupuncture points specifically chosen to treat their disorder, or more general acupuncture. The acupuncture specific group showed a decrease in mean monthly hot flush severity while the comparison acupuncture treatment group showed no significant changes. Sleep disturbances in the point specific acupuncture treatment group also declined over the study, while mood changes in both groups showed a significant difference between the baseline and the third month of the study.

Holistic Nurse Pract. 2003 Nov-Dec;17(6):295-9).

Work with an experienced acupuncturist and get the menopausal relief you’ve been searching for.  Contact Drew today.

Filed Under: Menopause Relief Tagged With: Acupuncture, hot flash relief, insomnia, menopause, natrual menopause

Hot Flashes and Soy Nut Consumption in the Diet

October 13, 2009 By Drew Nesbitt BA, TCMP, Ac., ROHP Leave a Comment
soy nuts 150x150 Hot Flashes and Soy Nut Consumption in the Diet

Soy nuts reduce hot flashes by 45%

Many women have heard of soy being helpful during menopause but many do not know what it’s helpful for or more importantly, how much one should be consuming.  In a 2007 crossover study in the Journal of Women’s Health, such a study was conducted on 60 healthy postmenopausal women.

[Read more...]

Filed Under: Menopause Relief

New Menopause Website Stokes Debate over HRT

October 18, 2009 By Drew Nesbitt BA, TCMP, Ac., ROHP Leave a Comment

HRT risks Drew Nesbitt Toronto Acupuncture New Menopause Website Stokes Debate over HRTExperts fear that women may be misled about the harmful consequences of HRT.

Read the Globe and Mail article here…

Interested in how you can get through menopause naturally?  Contact Drew today and get started!

Filed Under: Menopause Relief Tagged With: hot flashes, HRT risks, natural menopause clinic, Toronto menopause clinic, Toronto women’s health

Hormone Replacement Therapy (HRT) and Increased Heart Attacks

October 13, 2009 By Drew Nesbitt BA, TCMP, Ac., ROHP Leave a Comment

 

HRT 150x150 Hormone Replacement Therapy (HRT) and Increased Heart Attacks

HRT - Know the facts

HRT was originally thought to have a protective effect on cardiovascular (CV) health in menopausal women. But in 2002, the Women’s Health Initiative (WHI) canceled its study due to the fact that more women on HRT were experiencing CV related deaths.  [Read more...]

Filed Under: Menopause Relief Tagged With: heart attacks, hormone replacement therapy, HRT safety, Women's Health Initiative

Menopause Health Secrets

October 29, 2009 By Drew Nesbitt BA, TCMP, Ac., ROHP Leave a Comment
6 health Secrets Drew Nesbitt Acupuncture Toronto Menopause Health Secrets Click the link below for my report “6 Health Secrets Every Woman Over 50 Should Know.” If you want to know how to stay healthy during menopause naturally (and without HRT), this report is for you.

Join others who have discovered…

 

 

 

 

  • If phytoestrogenic foods like soy are safe (or not!) during menopause
  • Whether or not you are getting enough vitamin D and how this impacts your risk of cancer
  • The heart healthy supplement which Medical Doctors are telling their patients about
  • Which common mineral can reduce stress, relieve constipation and help with your sleep!
  • How much exercise is enough (and when it’s too much!)
  • And much more!

Click here to get the report!  6 Secrets All Women Over 50 Should Know

Filed Under: Menopause Relief Tagged With: hot flash relief, menopause, natural menopause help, perimenopause, Toronto menopause clinic

HRT Risks Among Smokers and Ex-Smokers

October 18, 2009 By Drew Nesbitt BA, TCMP, Ac., ROHP Leave a Comment

HRT and Smoking Drew Nesbitt Toronto Acupuncture HRT Risks Among Smokers and Ex SmokersIf you are a current or ex-smoker and are considering HRT, be sure to read this article to get the facts…

Want more info on how natural medicine can help you get through menopause?  Contact Drew today.

Filed Under: Menopause Relief Tagged With: hot flashes, HRT risks, natural menopause clinic, Toronto menopause clinic, Toronto women's health
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