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	<title>DrewNesbitt.ca</title>
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	<link>http://drewnesbitt.ca</link>
	<description>Natural Healthcare Solutions for Women</description>
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		<title>Can Grilling Red Meat Actually Cause Cancer?</title>
		<link>http://drewnesbitt.ca/grilling-red-meat-cancer/</link>
		<comments>http://drewnesbitt.ca/grilling-red-meat-cancer/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 20:34:38 +0000</pubDate>
		<dc:creator>Drew Nesbitt BA, TCMP, Ac., ROHP</dc:creator>
				<category><![CDATA[Articles by Drew]]></category>
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://drewnesbitt.ca/?p=3327</guid>
		<description><![CDATA[Are you a grill master?  You may be doing more harm than good.  Find out if you are creating cancer causing chemicals when you grill your red meat on your BBQ.


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		<title>Common Mistakes when Trying to Conceive</title>
		<link>http://drewnesbitt.ca/common-mistakes-conceive/</link>
		<comments>http://drewnesbitt.ca/common-mistakes-conceive/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 14:42:20 +0000</pubDate>
		<dc:creator>Drew Nesbitt BA, TCMP, Ac., ROHP</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Fertility Health]]></category>
		<category><![CDATA[conception mistakes]]></category>
		<category><![CDATA[fertility]]></category>

		<guid isPermaLink="false">http://drewnesbitt.ca/?p=3172</guid>
		<description><![CDATA[Last week on #fertilitychat, we discussed some common mistakes when trying to conceive.  A number of people from the Twitterverse chimed in and we came up with the following common themes.  Read on to find out what they are and how to avoid them!  The most obvious mistake appears to be the most common one.... <a href="http://drewnesbitt.ca/common-mistakes-conceive/"> [Continue Reading]</a>


No related posts.]]></description>
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		<title>Infertility and Caffeine Consumption: How Much is Too Much?</title>
		<link>http://drewnesbitt.ca/infertility-caffeine-consumption/</link>
		<comments>http://drewnesbitt.ca/infertility-caffeine-consumption/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 14:45:59 +0000</pubDate>
		<dc:creator>Drew Nesbitt BA, TCMP, Ac., ROHP</dc:creator>
				<category><![CDATA[Drew's Top 7 Articles]]></category>
		<category><![CDATA[caffeine and fertility]]></category>

		<guid isPermaLink="false">http://drewnesbitt.ca/?p=3163</guid>
		<description><![CDATA[Many couples who are trying to conceive are worried about how caffeine may be affecting their fertility... and for good reason.  But how much is too much?


Related posts:<ol><li><a href='http://drewnesbitt.ca/acupuncture-and-infertility-toronto-clinic/' rel='bookmark' title='Permanent Link: Acupuncture and Infertility:  Find Out Why it Works!'>Acupuncture and Infertility:  Find Out Why it Works!</a></li>
<li><a href='http://drewnesbitt.ca/acupuncture-and-infertility-toronto-clinic/' rel='bookmark' title='Permanent Link: Acupuncture and Infertility:  Find Out Why it Works!'>Acupuncture and Infertility:  Find Out Why it Works!</a></li>
</ol>]]></description>
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		<title>CoQ10: The Next Fertility Super Supplement?</title>
		<link>http://drewnesbitt.ca/coq10-fertility-super-supplement/</link>
		<comments>http://drewnesbitt.ca/coq10-fertility-super-supplement/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 19:34:02 +0000</pubDate>
		<dc:creator>Drew Nesbitt BA, TCMP, Ac., ROHP</dc:creator>
				<category><![CDATA[Fertility Health]]></category>
		<category><![CDATA[co enzyme q 10]]></category>
		<category><![CDATA[coq10]]></category>
		<category><![CDATA[coq10 and fertility]]></category>
		<category><![CDATA[fertility and coq10]]></category>
		<category><![CDATA[fertility supplements]]></category>

		<guid isPermaLink="false">http://drewnesbitt.ca/?p=3155</guid>
		<description><![CDATA[CoQ10 is being used in fertility clinics in an effort to improve egg quality in women going through for IVF...find out why!


Related posts:<ol><li><a href='http://drewnesbitt.ca/foods-fertility-toronto-drew-nesbitt/' rel='bookmark' title='Permanent Link: Much Ado about Dairy and Fertility'>Much Ado about Dairy and Fertility</a></li>
<li><a href='http://drewnesbitt.ca/fertility-chat-archive-oct-14th-topic-fertility-supplements/' rel='bookmark' title='Permanent Link: Fertility Chat Archive &#8211; Oct 14th Topic: Fertility and Supplements'>Fertility Chat Archive &#8211; Oct 14th Topic: Fertility and Supplements</a></li>
<li><a href='http://drewnesbitt.ca/fertility-chat-dec-3rd-topicfertility-law-guest-host-sarah-cohen-fertilitylaw/' rel='bookmark' title='Permanent Link: Fertility Chat &#8211; Dec 2nd Topic:Fertility Law with Guest Host Sara Cohen @fertilitylaw'>Fertility Chat &#8211; Dec 2nd Topic:Fertility Law with Guest Host Sara Cohen @fertilitylaw</a></li>
</ol>]]></description>
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		<title>Improve Your Egg Quality with Supplements &#8211; New Study</title>
		<link>http://drewnesbitt.ca/improve-egg-quality-supplements-study/</link>
		<comments>http://drewnesbitt.ca/improve-egg-quality-supplements-study/#comments</comments>
		<pubDate>Wed, 18 May 2011 13:28:22 +0000</pubDate>
		<dc:creator>Drew Nesbitt BA, TCMP, Ac., ROHP</dc:creator>
				<category><![CDATA[Nutrition Information]]></category>
		<category><![CDATA[natural fertility]]></category>
		<category><![CDATA[poor egg quality]]></category>
		<category><![CDATA[poor ovarian reserve]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://drewnesbitt.ca/?p=2386</guid>
		<description><![CDATA[More and more research is investigating the effects of supplements for the treatment of infertility. In this recent study published in the journal Gynecological Endocrinology (April 2011), researchers looked at the effect of myo inositol (a B vitamin) and melatonin (the sleep hormone) on egg quality and maturation in women who had experienced past failed... <a href="http://drewnesbitt.ca/improve-egg-quality-supplements-study/"> [Continue Reading]</a>


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		<title>Putting an End to Painful Periods</title>
		<link>http://drewnesbitt.ca/stop-painful-periods-naturally-toronto/</link>
		<comments>http://drewnesbitt.ca/stop-painful-periods-naturally-toronto/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 15:42:28 +0000</pubDate>
		<dc:creator>Drew Nesbitt BA, TCMP, Ac., ROHP</dc:creator>
				<category><![CDATA[Menstrual Health]]></category>
		<category><![CDATA[dysmenorrhea]]></category>
		<category><![CDATA[menstrual health]]></category>
		<category><![CDATA[menstrual irregularities]]></category>
		<category><![CDATA[painful periods]]></category>
		<category><![CDATA[Toronto clinic]]></category>

		<guid isPermaLink="false">http://drewnesbitt.ca/?p=347</guid>
		<description><![CDATA[Traditional Chinese Medicine (TCM) is well known for effectively treating pain conditions like arthritic knees and sore backs but many are surprised that TCM is extremely effective at treating common gynaecological problems such as dysmenorrhea.




Related posts:<ol><li><a href='http://drewnesbitt.ca/fix-your-irregular-periods-naturally/' rel='bookmark' title='Permanent Link: Irregular Periods &#8211; What Causes Them?'>Irregular Periods &#8211; What Causes Them?</a></li>
<li><a href='http://drewnesbitt.ca/fix-your-irregular-periods-naturally/' rel='bookmark' title='Permanent Link: Irregular Periods &#8211; What Causes Them?'>Irregular Periods &#8211; What Causes Them?</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>The ACUFLASH Study: Acupuncture Reduces Hot Flashes by 50%</title>
		<link>http://drewnesbitt.ca/acupuncture-reduces-hot-flashes-naturally/</link>
		<comments>http://drewnesbitt.ca/acupuncture-reduces-hot-flashes-naturally/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 17:57:11 +0000</pubDate>
		<dc:creator>Drew Nesbitt BA, TCMP, Ac., ROHP</dc:creator>
				<category><![CDATA[Menopause Relief]]></category>
		<category><![CDATA[acupuncture and hot flashes]]></category>
		<category><![CDATA[natural menopause]]></category>
		<category><![CDATA[Toronto menopause clinic]]></category>

		<guid isPermaLink="false">http://drewnesbitt.ca/?p=372</guid>
		<description><![CDATA[Find out what the Journal of the North American Menopause Society says about acupuncture and hot flashes.


Related posts:<ol><li><a href='http://drewnesbitt.ca/acupuncture-reduces-hot-flashes-breast-cancer-patients-toronto/' rel='bookmark' title='Permanent Link: Acupuncture Reduces Hot Flashes in Breast Cancer Patients'>Acupuncture Reduces Hot Flashes in Breast Cancer Patients</a></li>
<li><a href='http://drewnesbitt.ca/acupuncture-reduces-hot-flashes-breast-cancer-patients-toronto/' rel='bookmark' title='Permanent Link: Acupuncture Reduces Hot Flashes in Breast Cancer Patients'>Acupuncture Reduces Hot Flashes in Breast Cancer Patients</a></li>
<li><a href='http://drewnesbitt.ca/acupuncture-reduces-hot-flashes-breast-cancer-patients-toronto/' rel='bookmark' title='Permanent Link: Acupuncture Reduces Hot Flashes in Breast Cancer Patients'>Acupuncture Reduces Hot Flashes in Breast Cancer Patients</a></li>
</ol>]]></description>
		<wfw:commentRss>http://drewnesbitt.ca/acupuncture-reduces-hot-flashes-naturally/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>Stop Suffering From Headaches and Migraines</title>
		<link>http://drewnesbitt.ca/stop-suffering-headaches-migraines/</link>
		<comments>http://drewnesbitt.ca/stop-suffering-headaches-migraines/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 15:44:45 +0000</pubDate>
		<dc:creator>Drew Nesbitt BA, TCMP, Ac., ROHP</dc:creator>
				<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[tension headaches]]></category>

		<guid isPermaLink="false">http://drewnesbitt.ca/?p=2974</guid>
		<description><![CDATA[An estimated 3 million people suffer from migraines in Canada with even more people suffering from tension type headaches. If you are over the age of 20, you have no doubt felt what a headache can be like and if you are a chronic headache sufferer, the pain can hit on a daily basis making... <a href="http://drewnesbitt.ca/stop-suffering-headaches-migraines/"> [Continue Reading]</a>


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<li><a href='http://drewnesbitt.ca/tension-headaches-how-to-get-relief-in-just-two-minutes/' rel='bookmark' title='Permanent Link: Tension Headaches: How to Get Relief in Just Two Minutes'>Tension Headaches: How to Get Relief in Just Two Minutes</a></li>
</ol>]]></description>
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		<title>Luteal Phase Defects (LPD) &#8211; What Are They?</title>
		<link>http://drewnesbitt.ca/luteal-phase-defect-lpd/</link>
		<comments>http://drewnesbitt.ca/luteal-phase-defect-lpd/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 13:45:12 +0000</pubDate>
		<dc:creator>Drew Nesbitt BA, TCMP, Ac., ROHP</dc:creator>
				<category><![CDATA[Fertility Health]]></category>
		<category><![CDATA[low progesterone]]></category>
		<category><![CDATA[LPD]]></category>
		<category><![CDATA[luteal phase defect]]></category>
		<category><![CDATA[natural fertility clinic]]></category>
		<category><![CDATA[short menstrual cycle]]></category>
		<category><![CDATA[Toronto fertility clinic]]></category>

		<guid isPermaLink="false">http://drewnesbitt.ca/?p=494</guid>
		<description><![CDATA[Luteal Phase Defects (LPD's) are a common problem among those trying to conceive.  However, some women may not even realize if this is occuring.  Read on to find out more about LPD's and how you can discover if it is happening with your cycle. 


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		<title>Some Good News for Those with PCOS&#8230;Finally!</title>
		<link>http://drewnesbitt.ca/toronto-pcos-treatment/</link>
		<comments>http://drewnesbitt.ca/toronto-pcos-treatment/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 21:48:51 +0000</pubDate>
		<dc:creator>Drew Nesbitt BA, TCMP, Ac., ROHP</dc:creator>
				<category><![CDATA[Fertility Health]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[polycystic ovary syndrome]]></category>

		<guid isPermaLink="false">http://drewnesbitt.ca/?p=2957</guid>
		<description><![CDATA[For women suffering from infertility, being diagnosed with PCOS can be a very difficult pill to swallow to say the least. However, a recent study has revealed that women with PCOS may have an advantage with respects to ovarian reserve compared to women who do not have PCOS. The theory is that as women with... <a href="http://drewnesbitt.ca/toronto-pcos-treatment/"> [Continue Reading]</a>


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