Using acupressure to minimize your monthly menstrual cramps…without the use of needles! Most of us know that acupressure is helpful for painful conditions like back pain, or osteoarthritis of the knee. Many of us don’t realize that acupressure can be used successfully for menstrual cramps (also known as dysmenorrhea) 1.
Decrease Your Menstrual Pain without Needles
Endometriosis – Reducing the Pain Naturally
Endometriosis occurs when tissue similar to the lining of the uterine lining is found elsewhere in the body. Common sites include the ovaries, fallopian tubes and the pelvic sidewall. Less common sites include the bladder, bowel, appendix and rectum. [Read more...]


