Unexplained Infertility & Acupuncture

You’ve done the tests. Everything came back normal. Your cycle is regular. Your hormone levels look fine. Your partner’s semen analysis is within range. The fertility specialist has reviewed everything and delivered what is, for many couples, one of the...

Recurrent Miscarriage & Acupuncture 

There are few experiences in the fertility journey as isolating and heartbreaking as recurrent pregnancy loss. Each loss carries its own grief. And when it happens more than once, it brings with it a particular kind of fear — not just the fear of loss, but the fear of...

Low AMH & Diminished Ovarian Reserve

If you have recently received a low AMH result, you may have been told that your ovarian reserve is diminished — and that time is not on your side. That conversation is one of the hardest in fertility medicine. The numbers feel definitive. The language — “low...

Auricular Acupuncture: Treating the Ears?

When I’m in the clinic and I explain to a new client that I will be doing some needles in the ears today, I often get an odd look.  I then point out my oversized auricular (ear) acupuncture (AA) chart on the wall and I inform them that there are over 200 acupuncture...

Two Types of VNS

Comparing the Two Types of Non-Invasive Vagus Nerve Stimulation (VNS) The vagus nerve is one of the main communication highways between your brain and your body. It plays a key role in regulating heart rate, digestion, inflammation, mood, and your stress response....

Stress and Digestion

Understanding Digestion and Stress: When the Gut Feels What the Mind Carries Digestive symptoms are among the most common — and most misunderstood — effects of chronic stress. Bloating. Irregular bowel movements. Stomach discomfort before meetings. Loss of appetite...

Acupuncture for Insomnia Toronto

Acupuncture for Insomnia in Toronto: Understanding Sleep, Stress, and the Path Back to Rest Sleep isn’t passive…not exactly. If you’re lying awake at 3 a.m. — mind racing, body exhausted but stubbornly alert — you already know that insomnia is more than just...

What is Anxiety?

Understanding Anxiety: When the Alarm System Stays Sensitive Anxiety is often misunderstood. It’s not simply “worrying too much.” It is not a character flaw.  And it’s not something that can always be resolved by thinking differently. Anxiety is a nervous system...

What is Stress?

Understanding Stress: When the Body Stays in “On” Mode Stress is not inherently harmful. In fact, it’s necessary. It helps us meet deadlines, respond to emergencies, and navigate challenges. The stress response is designed to be short-lived and adaptive. The problem...

Nutrition for Stress

Nutrition, Supplementation, and the Stress Response Proper nutrition and supplementation are pivotal for better anxiety, sleep & stress. When someone is struggling with anxiety, poor sleep, or chronic stress, the conversation often turns toward the mind. But long...

TCM Herbs for Stress

Traditional Chinese Herbal Medicine & the Nervous System Adding Chinese herbal medicine to your Acupuncture treatment: Herbal medicine has been used within Traditional Chinese Medicine (TCM) for thousands of years…longer than Acupuncture by far.  Historically,...

Heart Rate Variability (HRV)

Heart Rate Variability: What Does It All Mean? You've heard about HRV but what does it mean when it comes to your stress levels? Understanding your HRV might be a helpful tool when it comes to your stress – and how best to manage it.  In this article,...

Perceived Stress Scale

The Perceived Stress Scale The Most Widely Used Stress Scale Around the World The Perceived Stress Scale (PSS) is a widely used questionnaire designed to assess how stressful life feels to you over the past month. Rather than focusing on specific events, it looks at...

Hamilton Anxiety Scale

The Hamilton Anxiety Scale A Self-Reflection Exercise for Those With Anxiety The Hamilton Anxiety Scale (HAM-A) is one of the most widely used clinical tools for assessing anxiety severity. While it is traditionally administered by trained clinicians, self-reflection...

Acupuncture and Neuromodulation

Neuromodulation Regulating the Nervous System The International Neuromodulation Society states that neuromodulation is the “alteration of nerve activity through targeted delivery of a stimulus such as electrical stimulation to specific neurological sites in the...

Vagus Nerve Stimulation (VNS)

Vagus Nerve Stimulation: A Whole - Body Approach to Stress, Anxiety, and Sleep Regulation Vagus nerve stimulation treatments are offered by Drew at his clinic. You’ve been feeling stressed.   After consulting with Dr. Google, you’ve come across the vagus...

RMT Booking Links

Book Your Treatment! To book with RMT, Tia Kastrinos: Book with Tia To book with RMT, Kelly Glynn: Book with Kelly To book with Acupuncturist, Drew Nesbitt: Book with...

Looking for Clinic Space?

 Are you an Acupuncturist, ND or RMT looking for part-time clinic space?  Is women’s health a large part of your interest? A unique opportunity for ND(s), Acupuncturists or RMT’s to run their practice in an already established clinic right on the Danforth.  Drew...

A Little About Acupuncture Education

Acupuncture Education – A Confusing Topic People who search for Acupuncture services in Ontario tend to get a little confused as to which Acupuncture provider is best suited for their health issue. Many regulated healthcare practitioners are permitted to provide...

Extras You Get With Drew

Extras You Get When You Work With Drew Apart from seeing Drew for an in-depth initial consultation for your fertility concern – all in-person fertility clients of Drew receive a “Health Summary” after their initial visit.  An extra that is fairly unique to Drew....

Drew’s Treatment Philosophy

Acupuncture – A Modern Approach Although I still love the interesting and poetic theories behind Traditional Chinese Medicine (TCM), I find myself leaning more on the modern applications of Acupuncture when it comes to fertility treatments.  I like knowing that...

More About Drew

All About Drew With over 20 years experience as a successful registered Acupuncturist (R.Ac.) and Registered TCM Practitioner (R.TCMP) in Toronto, you can rest assured that you are in safe and capable hands with Drew for any of your fertility concerns. The vast...

Marijuana Use & Fertility Concerns

On October 17, 2018, Canada legalized marijuana.  Sounds like the perfect time to look into the research on whether marijuana use can affect fertility! What impact does marijuana have on fertility rates?  Can marijuana use affect a pregnancy?  What happens to sperm...

Online Consultations During COVID-19

Most people struggling with infertility are aware that it takes up to 3 months to mature both egg and sperm.  Maintaining a healthy diet and a proper supplement regime during these pivotal months may help improve your fertility success.   If you are in self isolation...

Acupuncture with IVF: Can it Help?

In a study published in the journal of Fertility and Sterility in 2002, it was discovered that acupuncture with IVF, when performed before and after the transfer, increased the rates of conception 1.  Since that time, more and more studies have been done on the...

OHIP Funding for IVF – It’s Here!

I wrote an article about how the Ontario government was considering partial coverage for IVF patients a few years ago (see below) – well, the wait is over!  Actually, the wait was over a few months ago but things are still being ironed out with this complicated...

Anxiety: Can Acupuncture Provide Relief?

  “Grace is a 37 year old female who used to love her work and was a riot at get-togethers. However, ever since her promotion, she has found that stress has increased to the point that she experiences strange feelings in her chest. Increased heart rate (palpitations)...

Clinic Space for Rent

Clinic Space for Rent – Danforth & Coxwell Are you a pair healthcare practitioners looking for part-time clinic space?  Are you hoping to get your practice off the ground but prefer the safety net of sharing the expenses with another colleague? Part-time...

Poor Egg Quality

Many factors influence egg quality (age, health status, genetics etc.), find out how long it may take for your egg quality to improve and why egg quality is so important.

Irregular Periods – What Causes Them?

Irregular periods are common among females but can be a problem if they occur often…especially when trying to conceive. Regulating your periods naturally with acupuncture, herbal medicine, proper diet and supplement advice will give your body what it needs to create a healthy, consistent period; optimizing your chances at conceiving.

Supplements for Menstrual Pain Relief

Dysmenorrhea Supplementation Suggestions   Fish Oil – take 1 cap, twice daily with food every day. Supplementation with omega-3 fatty acids reduces the symptom intensity of primary dysmenorrhea. Supplementation of these fats was sufficient enough to decrease the...

Correcting a Breech Position with TCM

The objective of this study was to evaluate the efficacy and safety of moxibustion on the acupuncture point Zhiyin BL-67 to correct breech presentation. 130 women having their first baby (primigravidas) at 33 gestation received moxibustion to Zhiyin Bl 67 while 130 women, also primigravidas, received no intervention.

Vitamin D: Benefits Beyond Bone Health

Vitamin D have always been well-known for its beneficial role in bone health, but it is now seen to play a role in the prevention of a number of diseases like multiple sclerosis, breast cancer, prostate cancer, type II diabetes, chronic pain and colon cancer.

How Does Acupuncture Work?

“How does acupuncture really work?” this is by far the most common question in any acupuncture clinic.   However, most clients don’t realize how incredibly difficult it is to answer.  There are no simple answers when it comes to explaining how acupuncture works...

Free Email Consultation

Benefit from a Free Email Consultation with Drew! Drew will offer suggestions for your health concern so you can make an informed decision before committing to treatment. Helpful advice is just one click away! [contact-form 2 “Contact form...

Client Intake Forms

Save time before your appointment! Print and complete the appropriate intake form before your appointment with Drew. Female Fertility Health History Form- for females looking for natural fertility enhancement (includes nutritional consulting) Male Fertility Health...

Thank You for Your Payment!

Your payment has been processed and a receipt will be emailed to you. To complete Drew’s online consultation form, please click on the the appropriate link below: Online Consultations for Females – Click Here Online Consultations for Males – Click...

Book Your Appointment Online

Drew’s online booking system makes it easy for you to make your appointment. Find out when Drew is available at the click of a mouse and book the exact time you want…today! Online appointment scheduling for Personal Services